TopicFinding Simple But Healthy Recipes - A Little Known Method For Doing This Now!
However the story does not end there. The vegans still KOR Factor Review raised upped the ante, they brought it to the next level. They are now eating food raw and organic. The vegans call it the raw vegan diet or the raw food diet. And if you think they are crazy, then just look at this list of the celebrities who advocate it. Sting from the band The Police, actress Angela Bassett, actor Woody Harrelson, David Bowie, actress Lisa Bonet, actor Robin Williams, designer Donna Karan, actress Alicia Silverstone, Chef Charlie Trotter, Canadian rocker Bif Naked, socialite Nicole Richie, nutritionist David Wolfe and actress Demi Moore.
So what makes raw food diet tick? Raw food diet is very healthy because it energizes the body, helps those who suffer migraines, eliminates toxins, prevent cancer, and has a stabilizing effect on body weight which reduces fat. Raw food diet lowers the risk of colon cancer, prostrate cancer, heart attack, high blood cholesterol, high blood pressure and strokes. Raw food digest pretty well ,so a persons body has no acid, bile or residual effects of digestion that is felt with a cooked food diet. Raw food creates perfect nutrition without any fat production.
Raw food diet is organic because the diet does not include fruits, vegetables, nuts, seeds and legumes that where expose to pesticides and other chemicals. It is raw because it does not eat foods that have been processed and preservatives .It does not cook food. If food is heated, it is not suppose to go over 112 degrees Fahrenheit so that the enzymes that are found in the plant's cell structure will be preserved. So our story ends here. The story about vegetarians and vegans. The story about their raw food diet, why it is healthy, why it is raw and organic. Our story, this article ends here. The end.
Acai anti-oxidants are known to have the most crucial role in a balanced diet. They are measured in terms of ORAC value i.e Oxygen Radical Absorbance Capacity. Basically the anti-oxidants play a vital role in removing the toxins and parasites present in the free radicals, thereby eliminating any kind of blockage which act as an obstacle in body process especially in digestive tract. In this way, they help in the process of anti aging, weight reduction and health maintenance. The fruit known to have the highest antioxidants content is Acai Berry.