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Topic The Papaya Smoothie - A Great Addition to Your Diet

  • Fri 12th Oct 2018 - 5:43am

    Fruit Tips

    Using up fruit can be a challenge since it can Fat Burning Fingerprint spoil quickly so freezing your fruit before it's over ripe (when it doesn't look like it'll get eaten in time) is a great idea. You can add it to smoothies, to muffins and cereal as needed. Freezing fruit is a good idea because it retains its nutrient value as well as works great in recipes when thawed.
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    The method I'm talking about is Carb Rotation, a method which has been around for years, but has recently been perfected by registered dietician, Jayson Hunter. The Carb Rotation Diet is a nutrition based weight loss method which can get you to lose 15 lbs in 30 days.

     

     

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