TopicHealthy Living And How To Achieve It
It is safe to say that most people will not argue with JRHONEST Review science, and this is even truer when science has been backed up by a few studies or by a lot of research. This is exactly the case where Omega 3 is concerned. Scientists from all areas of the world have been doing an impressive range of research into the many different fish oil benefits, and their results are astonishing.For example, a study in England in 2005 revealed that a daily fish oil dosage actually helped children with ADD and ADHD conditions. Further studies showed that a supplement of omega 3 oil also improved conditions for those with compulsive disorders and even dyslexia.The mental and brain health benefits don't end there because other studies have shown that fish supplements have been used successfully in the treatment of depression and psychosis too. There is even a great deal of evidence that indicates omega oil as a good supplement for enhancing brain development in babies while still in the womb.
Adults who use it also demonstrate better memory, clarity and improved mental function as well. The cognitive process speed up and the decision making process improves notably. The Omega 3 benefits also include the reduction of inflammation and pain in people struggling with arthritis, cystitis, and even with rheumatoid arthritis too. The oils will also improve cardiac health substantially by lowering cholesterol and triglycerides and by helping to prevent the development of plaque along the arterial walls. The best fish oil supplements will also work as mild blood thinners, which work with the other properties of the oils to eliminate stroke and heart attack risks too.Finally, there is a great deal of evidence that people taking Omega 3 supplements will even suffer fewer incidences of breast, colon and prostate cancer too. Clearly, there are so many benefits to this simple supplement that it is a good idea to add it to your diet today.